Category: Dietary concerns

Heartburn is very common. Almost one-third of U.S. adults report experiencing heartburn recently. Thankfully, there are many medications available to relieve heartburn, and several are available over-the-counter (OTC). Keep reading to learn about the available OTC heartburn medications.

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When we refer to “regular table salt,” it is most commonly in the form of sodium chloride, which is also a major constituent of packaged and ultra-processed foods.
The best approach to finding the “healthiest salt” — which really means the lowest in sodium — is to look for the amount on the label. Read more…

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So your doctor has identified your health problem and it’s one a prescription can help fix. Off you go to fill it and start taking as prescribed. After all, the…
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