Tag: Health

Memory refers to the brain’s ability to process, store, and recall information. Age-related changes, head injuries, and certain medications may cause memory loss. Various strategies — like practicing mindfulness and playing brain training games — can improve your memory.

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In January 2022, the FDA approved daridorexant (Quviviq) to treat insomnia in adults. It’s expected to be available in May 2022. Daridorexant is an oral tablet that you take about 30 minutes before bed. You should plan to devote at least 7 hours to sleep if you take daridorexant. Read more…

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According to a widely-held belief, pharmacists give patients products and information because that’s what they give them.
From the patient’s perspective, the value of pharmacy is placing an order and getting a reliable, timely product in return.
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When we refer to “regular table salt,” it is most commonly in the form of sodium chloride, which is also a major constituent of packaged and ultra-processed foods.
The best approach to finding the “healthiest salt” — which really means the lowest in sodium — is to look for the amount on the label. Read more…

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Constipation affects about a third of people at any given time. Many things affect how well your gut is working. But the food you eat makes a big difference. Some foods are much better than others for preventing or relieving constipation. Read more…

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