Tag: Sleepless

In January 2022, the FDA approved daridorexant (Quviviq) to treat insomnia in adults. It’s expected to be available in May 2022. Daridorexant is an oral tablet that you take about 30 minutes before bed. You should plan to devote at least 7 hours to sleep if you take daridorexant. Read more…

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Maybe you feel well-rested after 8 hours of sleep. Or perhaps you’re one of the millions of people who deal with insomnia. In the latter case, you may be searching for tips and tricks to get adequate sleep, which is important for overall health.
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