What is vitamin C?
Vitamin C supports the immune system and helps with joint and skin health. People who get enough vitamin C may have shorter colds. But vitamin C doesn’t prevent you from getting sick. Mega-doses of vitamin...
Shingrix Side Effects Reviewed
Did you know that the same virus that causes chickenpox in children can sometimes reactivate in adults? This is known as shingles, and it happens to 1 out of every 3 people in their lifetime. Shingles...
Is Alcoholism Genetic? A Look at Hereditary Factors and Predisposition
Many people drink alcohol, but only some develop alcohol use disorder. For example, in a 2020 National Study, half of Americans ages 12 and older reported using alcohol within the past month of completing the...
Are Advil and Aspirin the Same Thing?
Advil (ibuprofen) and aspirin are common medications used to relieve pain, fever, and swelling. While they share some similarities, their differences allow for a few unique uses. Read more...
What Is Segmented Sleep, and Should I Try It?
Maybe you feel well-rested after 8 hours of sleep. Or perhaps you’re one of the millions of people who deal with insomnia. In the latter case, you may be searching for tips and tricks to...
These Foods Help You to Poop, Relieve Constipation
Constipation affects about a third of people at any given time. Many things affect how well your gut is working. But the food you eat makes a big difference. Some foods are much better than...
Aricept vs. Adlarity for Alzheimer’s-Related Dementia
• Donepezil (Aricept, Adlarity) is a first-line treatment for dementia caused by Alzheimer's disease. It can help those who have mild, moderate, or severe disease. • Aricept is a brand of donepezil that is taken orally. It comes...
How often should I be taking my allergy medications?
Seasonal allergies are right around the start of September. They are a very common problem that tend to arise during the fall and spring season when there is a high concentration of pollen in the...
How to Avoid Weight Gain After Quitting Smoking
Quitting smoking is one of the best things you can do for your health. If you’re like many people, you may worry about gaining weight after you quit. This concern may even be preventing you...
Telemedicine and Tele-Healthcare is Changing Patients and Employee Benefits Landscape
The pandemic has changed the healthcare landscape forever as patients have migrated to a more digital way of life. Employers in turn are shifting their benefits programs to accommodate the changing needs of their employees...