Cutting Cancer Risk with the Mediterranean Diet
Adopting a Mediterranean diet could significantly reduce the risk of developing obesity-related cancers, offering potential protection beyond weight management alone.
Adopting a Mediterranean diet could significantly reduce the risk of developing obesity-related cancers, offering potential protection beyond weight management alone.
As the days grow shorter and temperatures drop, many people experience a decline in mental well-being, commonly referred to as the "winter blues." For some, this seasonal dip in mood is mild, while for others,...
The recent announcement by President Donald Trump regarding the imposition of a 25% tariff on all imported goods, including pharmaceuticals, has raised significant concerns within the Canadian pharmaceutical manufacturing industry.
Medication or Drug adherence refers to the extent to which a person’s medication-taking behavior aligns with the recommendations provided by their healthcare provider. Adherence to medications averages around 50% among patients with chronic diseases. This...
Carpal Tunnel Syndrome (CTS) is a common condition characterized by pain, tingling, and numbness in the hand, particularly at the base of the palm. This condition results from compression of the median nerve as it...
As we find ourselves in the heart of winter, with shorter days and colder temperatures, maintaining adequate vitamin D levels becomes increasingly important. Often referred to as the “sunshine vitamin,” vitamin D plays a vital...
Five years into his Alzheimer’s and Dementia diagnosis, David Rothman had lost the ability to communicate. Silent and unresponsive, he seemed unreachable. But in 2023, a serendipitous moment changed everything. While in the lobby of...
Electrolytes are crucial for maintaining proper hydration, muscle function, and nerve signaling. As we age, maintaining adequate electrolyte levels becomes even more important due to changes in metabolism, kidney function, and physical activity levels. This...
A groundbreaking test known as qBEANS (Quick Behavioral Exam to Advance Neuropsychological Screening) is showing immense potential in identifying Alzheimer's disease early, as presented at the 2024 Gerontological Society of America Annual Scientific Meeting.
Recent research has revealed a paradox in modern aging: while people are living longer than ever, the quality of their health during those additional years has declined. Baby boomers—those born between 1946 and 1964—are now...