Prevention

Heart

Low Exercise Warns of Heart Trouble


Did you know that a drop in your physical activity could be an early warning sign of heart disease—up to 12 years before any symptoms appear? A groundbreaking study reveals that staying active throughout adulthood...

Semaglutide

Novo Nordisk Lawsuits Target Semaglutide Copies


Danish pharmaceutical giant Novo Nordisk has intensified its legal battle against the sale of unapproved versions of semaglutide, the key ingredient in its blockbuster weight-loss and diabetes drugs

Sugar

7 Simple Ways to Manage Blood Sugar Naturally


Whether you're managing prediabetes, living with diabetes, or simply aiming to optimize your health, regulating blood sugar is a common goal. Fortunately, you can achieve this without giving up your favorite foods or relying solely...

Multiple Sclerosis

Breakthrough Treatment Offers Hope for Progressive Multiple Sclerosis


A groundbreaking study, published in the New England Journal of Medicine and led by Dr. Jiwon Oh, a neurologist and scientist at St. Michael’s Hospital, part of Unity Health Toronto, reveals that a new drug,...

Alzheimer

Rethinking Alzheimer’s The Criticality Connection


Could the secret to a sharp mind lie in a delicate balance between order and chaos? A groundbreaking theory suggests that the brain operates at its peak when poised at a "critical" state—a sweet spot...

Flossing

Flossing Basics for Better Hygiene


Flossing is a cornerstone of good oral hygiene, working hand-in-hand with brushing to keep your teeth and gums healthy. By removing food particles and plaque from areas your toothbrush can’t reach, flossing helps prevent tooth...

Decongestant

Avoid These Mistakes While Taking a Decongestant


A stuffy nose from a cold, flu, or allergies can be bothersome, but over-the-counter (OTC) decongestants like pseudoephedrine (Sudafed), phenylephrine (Sudafed PE, Neo-Synephrine), and oxymetazoline (Afrin) offer quick relief. However, improper use can lead to...

medication

Guide to Store Your Medication Safely


Proper medication storage is crucial to ensure your prescriptions remain safe and effective. Incorrect storage conditions, like extreme heat or cold, can alter a medication’s potency or even make it harmful. Whether you’re at home,...