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Sugar

Taming Sugar Cravings After the Festive Season


Now that the holidays are behind us, and the past few weeks were filled with indulgent feasts, endless sweets, and celebratory gatherings, it’s the perfect time to reset and refocus on healthier habits for the...

Cancer

The Financial Burden of Cancer in Canada


A recent report highlights a stark reality faced by cancer patients in Canada: the financial toll of cancer extends far beyond medical treatments. On average, individuals with cancer incur nearly $33,000 in out-of-pocket expenses during...

Diabetics

Diabetics: Flu Shot & OTC Drug Safety


With diabetes, maintaining stable blood sugar levels is crucial for overall health. While over-the-counter (OTC) medications can help alleviate everyday ailments, they may sometimes interfere with diabetes management. During cold and flu season, it’s essential...

Dementia and the Impact of Certain Medications


Recent data presented at the American Geriatrics Society (AGS) 2024 Annual Scientific Meeting highlights the widespread use of medications that negatively affect cognition among older adults with dementia. The study analyzed data from approximately 13...

Anxiety Blood Pressure

How Anxiety Affects Your Blood Pressure


Moments of stress and anxiety can quickly elevate your heart rate and cause temporary spikes in blood pressure. This phenomenon has led many to question whether chronic anxiety can contribute to long-term hypertension.

Crushing Pills? Why Some Medications Should Stay Intact


Do you experience anxiety at the thought of swallowing a whole pill? You're not alone. Many people struggle with swallowing tablets and capsules due to age, medical conditions, or a simple aversion to the size...