Blog

Dementia

Dementia Care Transformed by Baby Doll Therapy


Five years into his Alzheimer’s diagnosis, David Rothman had lost the ability to communicate. Silent and unresponsive, he seemed unreachable. But in 2023, a serendipitous moment changed everything. While in the lobby of his care...

Electrolyte

How to Maintain Healthy Electrolyte Levels


Electrolytes are crucial for maintaining proper hydration, muscle function, and nerve signaling. As we age, maintaining adequate electrolyte levels becomes even more important due to changes in metabolism, kidney function, and physical activity levels. This...

Dementia

A Breakthrough in Dementia Screening


A groundbreaking test known as qBEANS (Quick Behavioral Exam to Advance Neuropsychological Screening) is showing immense potential in identifying Alzheimer's disease early, as presented at the 2024 Gerontological Society of America Annual Scientific Meeting.

Boomers

Baby Boomers Are Living Longer But Aging Poorly?


Recent research has revealed a paradox in modern aging: while people are living longer than ever, the quality of their health during those additional years has declined. Baby boomers—those born between 1946 and 1964—are now...

Sugar

Taming Sugar Cravings After the Festive Season


Now that the holidays are behind us, and the past few weeks were filled with indulgent feasts, endless sweets, and celebratory gatherings, it’s the perfect time to reset and refocus on healthier habits for the...

Cancer

The Financial Burden of Cancer in Canada


A recent report highlights a stark reality faced by cancer patients in Canada: the financial toll of cancer extends far beyond medical treatments. On average, individuals with cancer incur nearly $33,000 in out-of-pocket expenses during...

Holiday

Smart Strategies for a Healthier Holiday Celebration


Healthy Choices for a Joyful Winter Holiday Season

The winter holidays are a time for celebration, family, and traditions—but they often bring indulgent meals, sugary treats, and disrupted routines. Staying healthy during this festive season doesn’t...

Snack

How to Snack Smart Before Bed


Late-night snacking often carries a negative reputation, but it isn’t always bad. For many, the urge to snack after dinner stems from genuine hunger, stress, or simply habit. While it’s easy to label nighttime snacking...

Diabetics

Diabetics: Flu Shot & OTC Drug Safety


With diabetes, maintaining stable blood sugar levels is crucial for overall health. While over-the-counter (OTC) medications can help alleviate everyday ailments, they may sometimes interfere with diabetes management. During cold and flu season, it’s essential...

Heart

The Link Between Heart Failure and Cognitive Decline


Recent findings from the American Heart Association (AHA) reveal critical insights into how cardiovascular conditions like heart failure (HF), atrial fibrillation (AF), and coronary heart disease (CHD) may heighten the risk for cognitive decline and...