A stuffy nose from a cold, flu, or allergies can be bothersome, but over-the-counter (OTC) decongestants like pseudoephedrine (Sudafed), phenylephrine (Sudafed PE, Neo-Synephrine), and oxymetazoline (Afrin) offer quick relief. However, improper use can lead to...
Canada faces a critical shortage of family physicians, with approximately six million Canadians lacking access to one. Despite this, internationally trained doctors—known as international medical graduates (IMGs)—are underutilized due to systemic barriers in the licensing...
In advance of the Throne Speech, there is always intense speculation on priority issues for government. On May 12, the Canadian Medical Association’s (CMA) CEO Alex Munter and President Dr. Joss Reimer held a virtual...
There's an increasing amount of talk online and a lot of video content being shared on social media about Creatine. Creatine is a naturally occurring compound found in small amounts in foods like meat and...
Proper medication storage is crucial to ensure your prescriptions remain safe and effective. Incorrect storage conditions, like extreme heat or cold, can alter a medication’s potency or even make it harmful. Whether you’re at home,...
The number on your bathroom scale doesn’t tell the whole story. Weight alone is a limited metric, often misleading when it comes to understanding your overall health. To truly track progress and optimize wellness, you...
In a landmark decision, the International Diabetes Federation (IDF) officially recognized malnutrition-related diabetes as "Type 5 diabetes" during its World Diabetes Congress in Bangkok, Thailand, on April 8, 2025. This recognition marks a significant step...
Salt is a kitchen staple, enhancing flavors and playing a vital role in our diets. Composed of sodium and chloride, salt is essential for bodily functions, but too much sodium can lead to health issues...
As the days grow warmer and flowers bloom, many people welcome the arrival of spring. However, for millions, this season also brings the unwelcome return of allergies. Seasonal allergies, often called hay fever or allergic...
