Smoking remains one of the leading preventable causes of death worldwide, claiming millions of lives each year through diseases like cancer, heart disease, and chronic obstructive pulmonary disease (COPD). Despite the well-known risks, many people...
Did you know that a drop in your physical activity could be an early warning sign of heart disease—up to 12 years before any symptoms appear? A groundbreaking study reveals that staying active throughout adulthood...
Recent research has revealed a paradox in modern aging: while people are living longer than ever, the quality of their health during those additional years has declined. Baby boomers—those born between 1946 and 1964—are now...
Multiple sclerosis (MS) is a chronic neurological condition that affects the central nervous system (CNS), including the brain and spinal cord. It is characterized by damage to the myelin sheath, the protective covering of nerve...
Perhaps you’ve been newly diagnosed with a chronic illness. Perhaps you’ve been living with one for some time and you’re now experiencing changes with your illness and its symptoms. In any case, living with a...
