U.S. Tariffs Impacting Canadian Businesses
A 35% U.S.-imposed tariff is set to be in place on all outbound shipments from Canadian businesses. Below is the latest information provided by Canada Post and the impact of these tariffs set to start...
Low Exercise Warns of Heart Trouble
Did you know that a drop in your physical activity could be an early warning sign of heart disease—up to 12 years before any symptoms appear? A groundbreaking study reveals that staying active throughout adulthood...
Why Busy People Are Turning to Online Pharmacies
In an era dominated by digital convenience and fast-paced lifestyles, the choice between traditional walk-in pharmacies and their online counterparts has never been clearer. With advancements in technology, e-commerce, and logistics, online pharmacies have emerged...
7 Simple Ways to Manage Blood Sugar Naturally
Whether you're managing prediabetes, living with diabetes, or simply aiming to optimize your health, regulating blood sugar is a common goal. Fortunately, you can achieve this without giving up your favorite foods or relying solely...
Rethinking Alzheimer’s The Criticality Connection
Could the secret to a sharp mind lie in a delicate balance between order and chaos? A groundbreaking theory suggests that the brain operates at its peak when poised at a "critical" state—a sweet spot...
Flossing Basics for Better Hygiene
Flossing is a cornerstone of good oral hygiene, working hand-in-hand with brushing to keep your teeth and gums healthy. By removing food particles and plaque from areas your toothbrush can’t reach, flossing helps prevent tooth...
The Creatine Hype
There's an increasing amount of talk online and a lot of video content being shared on social media about Creatine. Creatine is a naturally occurring compound found in small amounts in foods like meat and...
Guide to Store Your Medication Safely
Proper medication storage is crucial to ensure your prescriptions remain safe and effective. Incorrect storage conditions, like extreme heat or cold, can alter a medication’s potency or even make it harmful. Whether you’re at home,...
Beyond Weight: Unlocking Your Body’s True Story
The number on your bathroom scale doesn’t tell the whole story. Weight alone is a limited metric, often misleading when it comes to understanding your overall health. To truly track progress and optimize wellness, you...
Salt : Iodized vs. Non-Iodized
Salt is a kitchen staple, enhancing flavors and playing a vital role in our diets. Composed of sodium and chloride, salt is essential for bodily functions, but too much sodium can lead to health issues...