Recent research has revealed a paradox in modern aging: while people are living longer than ever, the quality of their health during those additional years has declined. Baby boomers—those born between 1946 and 1964—are now...
Now that the holidays are behind us, and the past few weeks were filled with indulgent feasts, endless sweets, and celebratory gatherings, it’s the perfect time to reset and refocus on healthier habits for the...
A recent report highlights a stark reality faced by cancer patients in Canada: the financial toll of cancer extends far beyond medical treatments. On average, individuals with cancer incur nearly $33,000 in out-of-pocket expenses during...
Late-night snacking often carries a negative reputation, but it isn’t always bad. For many, the urge to snack after dinner stems from genuine hunger, stress, or simply habit. While it’s easy to label nighttime snacking...
Recent findings from the American Heart Association (AHA) reveal critical insights into how cardiovascular conditions like heart failure (HF), atrial fibrillation (AF), and coronary heart disease (CHD) may heighten the risk for cognitive decline and...
Kidneys play an essential role in maintaining your body’s balance by filtering waste, regulating electrolytes, and managing blood pressure. Maintaining kidney health can be challenging due to lifestyle factors and potential health conditions, but certain...
Patients experiencing memory lapses often find themselves seeking a second opinion, especially when referred to specialists like Dr. David Jones, a neurologist at Mayo Clinic in Rochester, Minnesota. Many of these patients exhibit common memory...
Distinguishing between kidney pain and back pain can be tricky because both can manifest as discomfort in the back region. However, each type of pain has distinct causes, locations, and associated symptoms....
Managing diabetes risk involves not only watching what you eat but also paying close attention to when you eat. The timing of meals has been shown to influence blood sugar levels, insulin...
