Cholesterol

Statin Side Effects and Dietary Interactions


Statins are widely prescribed medications aimed at lowering cholesterol levels in the bloodstream, thereby reducing the risk of heart disease and stroke. While they are generally safe and effective, it's important to be aware of...

Optimizing Cholesterol Management, Medication Timing and Lifestyle Choices


Cholesterol management is a critical aspect of maintaining cardiovascular health, and for many individuals, statin medications play a crucial role in achieving target cholesterol levels. Beyond the prescription itself, recent research has explored whether the...

Decoding Cholesterol: Understanding the Good, the Bad, and Achieving Optimal Levels


Cholesterol is a crucial substance in our bodies, but its levels and types can significantly impact our health. Let's explore what cholesterol is, the different types (good and bad), healthy cholesterol levels, variations by age...