Wellness

Diabetes

Diabetes and Vision Risks


Diabetes significantly impacts eye health, making diligent blood sugar management essential for preserving clear vision. People with diabetes are at a heightened risk for several eye conditions

Generic

Choosing Generic Over Brand Name Medications


When you receive a prescription from your doctor, you may expect a specific brand-name drug, only to find a different name on the medication bottle at the pharmacy. Your pharmacist might explain that your insurance...

Heart

Low Exercise Warns of Heart Trouble


Did you know that a drop in your physical activity could be an early warning sign of heart disease—up to 12 years before any symptoms appear? A groundbreaking study reveals that staying active throughout adulthood...

Sugar

7 Simple Ways to Manage Blood Sugar Naturally


Whether you're managing prediabetes, living with diabetes, or simply aiming to optimize your health, regulating blood sugar is a common goal. Fortunately, you can achieve this without giving up your favorite foods or relying solely...

Multiple Sclerosis

Breakthrough Treatment Offers Hope for Progressive Multiple Sclerosis


A groundbreaking study, published in the New England Journal of Medicine and led by Dr. Jiwon Oh, a neurologist and scientist at St. Michael’s Hospital, part of Unity Health Toronto, reveals that a new drug,...

Flossing

Flossing Basics for Better Hygiene


Flossing is a cornerstone of good oral hygiene, working hand-in-hand with brushing to keep your teeth and gums healthy. By removing food particles and plaque from areas your toothbrush can’t reach, flossing helps prevent tooth...

Doctors

Canada’s Barriers for Global Doctors During Health Crisis


Canada faces a critical shortage of family physicians, with approximately six million Canadians lacking access to one. Despite this, internationally trained doctors—known as international medical graduates (IMGs)—are underutilized due to systemic barriers in the licensing...

Canada

Canada Needs to Prioritize Health Care


In advance of the Throne Speech, there is always intense speculation on priority issues for government. On May 12, the Canadian Medical Association’s (CMA) CEO Alex Munter and President Dr. Joss Reimer held a virtual...

creatine

The Creatine Hype


There's an increasing amount of talk online and a lot of video content being shared on social media about Creatine. Creatine is a naturally occurring compound found in small amounts in foods like meat and...