How to Avoid Weight Gain After Quitting Smoking
Quitting smoking is one of the best things you can do for your health. If you’re like many people, you may worry about gaining weight after you quit. This concern may even be preventing you...
Heartburn and what to do about it?
Have you ever had that pain and burning sensation in your chest as you’re just getting ready to sleep after a hard day’s work? Well, I have. And in case you haven’t - lucky for...
Medication Reminders Improving Drug Adherence for older patients
Medication adherence refers to the extent to which a person’s medication-taking behavior corresponds with recommendations from a healthcare provider. The world Health Organization reports that adherence to medications averages 50% among patients with chronic diseases,...